{"id":20570,"date":"2020-07-22T23:34:06","date_gmt":"2020-07-22T21:34:06","guid":{"rendered":"https:\/\/milk-design.com\/checklists-and-preparation-for-childbirth\/"},"modified":"2020-07-22T23:34:09","modified_gmt":"2020-07-22T21:34:09","slug":"checklists-and-preparation-for-childbirth","status":"publish","type":"post","link":"https:\/\/milk-design.com\/en\/checklists-and-preparation-for-childbirth\/","title":{"rendered":"Checklists and preparation for childbirth"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20570\" class=\"elementor elementor-20570 elementor-2223 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50004187 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50004187\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6171916c\" data-id=\"6171916c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a9b68d6 elementor-widget elementor-widget-spacer\" data-id=\"6a9b68d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46eee503 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46eee503\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb342da elementor-widget elementor-widget-heading\" data-id=\"2cb342da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">Checklists and preparation for childbirth<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236a528d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"236a528d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d31563f elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"1d31563f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"853\" height=\"853\" src=\"https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt.jpg\" class=\"attachment-full size-full wp-image-2224\" alt=\"Geburt\" srcset=\"https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt.jpg 853w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-247x247.jpg 247w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-100x100.jpg 100w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-510x510.jpg 510w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-150x150.jpg 150w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-300x300.jpg 300w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-768x768.jpg 768w, https:\/\/milk-design.com\/wp-content\/uploads\/2018\/03\/baby-geburt-60x60.jpg 60w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Birth<\/h2><p class=\"elementor-image-box-description\">To ensure that there is no unnecessary stress for all involved before, during and after the birth, I have summarized all useful checklists and preparatory measures for this article. The day of birth is exciting in itself and does not have to be clouded by small things. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459ee01b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"459ee01b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a1de74 elementor-widget elementor-widget-heading\" data-id=\"40a1de74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Find a birth preparation course<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a3db67 elementor-widget elementor-widget-text-editor\" data-id=\"11a3db67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s your first birth? Then you are very likely to be excited. Ideally, go to the courses with your partner to strengthen your bond and reduce any fears. In the courses you are encouraged to have a birth, to deal with pain and behaviors (especially for men). In addition, these meetings are perfect for meeting other future parents and developing a supportive network for the future. There are also refresher courses for parents who already have children, where new theories and information are shared. A course usually lasts 6-8 weeks, but there is often the possibility to book an intensive course. <\/p>\n<\/p>\n<p><strong>Tip:<\/strong> Try to find a course with women who give birth in about the same period of time. This increases the chances that the contacts will remain beyond the course. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54fea8d6 elementor-widget elementor-widget-heading\" data-id=\"54fea8d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Your wishes during childbirth<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528cf8d0 elementor-widget elementor-widget-text-editor\" data-id=\"528cf8d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With personal instructions in advance, you can focus on the birth of your child instead of having to deal with paperwork or organization. Try to maintain some flexibility in the design of your childbirth. Unfortunately, one birth does not always go according to plan and the health of the child and the mother should be the focus. Here is a list of possible preparation points:<\/p>\n<\/p>\n<p><strong>Who should be present at the delivery?<\/strong><\/p>\n<p><strong>How should the ambience be like light, music, temperature?<\/strong><\/p>\n<p><strong>What do you want to apply from the courses? Examples: Yoga, walking, etc.<\/strong><\/p>\n<p><strong>Which pain therapy is possible for me?<\/strong><\/p>\n<p><strong>What should be the attitude to initiating or accelerating contractions?<\/strong><\/p>\n<p><strong>Which <a href=\"https:\/\/milk-design.com\/en\/geburtsort\/\">type of birth<\/a> is preferred?<\/strong><\/p>\n<p><strong>What instructions do you have regarding dam cutting and dam cracking?<\/strong><\/p>\n<p><strong>Do you want your partner to cut the umbilical cord?<\/strong><\/p>\n<p><strong>Do you want to take photos or videos of the event?<\/strong><\/p>\n<p><strong>Should the baby be placed on the abdomen immediately after birth?<\/strong><\/p>\n<p><strong>Do you want to help wash your baby?<\/strong><\/p>\n<p><strong>What should happen to the placenta?<\/strong><\/p>\n<p><strong>How long do you want to stay in the hospital?<\/strong><\/p>\n<p><strong>Should your partner be there for complications such as a caesarean section?<\/strong><\/p>\n<\/p>\n<p><strong>Tip:<\/strong>Copy your plan and show it to your midwife and ask her for your opinion. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5bc91f elementor-widget elementor-widget-heading\" data-id=\"4e5bc91f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Your clink bag<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a96497b elementor-widget elementor-widget-text-editor\" data-id=\"2a96497b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Since a birth sometimes comes unexpectedly and your baby does not stick to the calendar, I recommend you to pack your clink bag a few weeks before the delivery date. There&#8217;s more to it, if you stay longer in the clinic. Your partner will organize all other things for you in case of emergency, despite this certain things should not be missing.<\/p>\n<\/p>\n<p><strong>Old T-shirt or nightgown for childbirth (1-2 pieces)<\/strong><\/p>\n<p><strong>A little decoration to make the room a tiny touch more personal (photo, candle, etc.).<\/strong><\/p>\n<p><strong>A bathrobe, slippers and socks <\/strong><\/p>\n<p><strong>Lip balm<\/strong><\/p>\n<p><strong>Basic equipment for cosmetic products such as: toothpaste, toothbrush, make-up<\/strong><\/p>\n<p><strong>Important medicines you take<\/strong><\/p>\n<p><strong>A book, app, magazine or something to distract<\/strong><\/p>\n<p><strong>Breastfeeding bust holder<\/strong><\/p>\n<p><strong>Breastfeeding inserts<\/strong><\/p>\n<p><strong>Towels and washcloths<\/strong><\/p>\n<p><strong>Disposable clips or old underpants<\/strong><\/p>\n<p><strong>Headphones<\/strong><\/p>\n<p><strong>Mobile phone incl. Charger<\/strong><\/p>\n<p><strong>Notebook with the most important addresses <\/strong><\/p>\n<p><strong>Clothes for the away home<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b5274b elementor-widget elementor-widget-heading\" data-id=\"20b5274b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Your baby bag<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3672e3 elementor-widget elementor-widget-text-editor\" data-id=\"4c3672e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Even if your baby doesn&#8217;t need all the things in the clink, a basic equipment is enough to be taken care of the first day. <\/p>\n<\/p>\n<p><strong>Pajamas (1-2 pieces)<\/strong><\/p>\n<p><strong>Romper (2-3 pieces)<\/strong><\/p>\n<p><strong>Cotton bodysuits with snaps in crotch (2-3 pieces)<\/strong><\/p>\n<p><strong>Socks or Baby Shoes (1-2 pairs)<\/strong><\/p>\n<p><strong>Wrap jackets (2-3 pieces)<\/strong><\/p>\n<p><strong>Mittens if the child has long fingernails<\/strong><\/p>\n<p><strong>Beanie (1 piece)<\/strong><\/p>\n<p><strong>Diapers (12-20 pieces)<\/strong><\/p>\n<p><strong>Wet wipes (1 pack)<\/strong><\/p>\n<p><strong>Wiche Baby Blanket (1-2 pieces)<\/strong><\/p>\n<p><strong>Mullcloths (3-4 pieces)<\/strong><\/p>\n<p><strong>Bath towel with hood (1 piece)<\/strong><\/p>\n<p><strong>Washcloths (1 piece)<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa2e7d elementor-widget elementor-widget-heading\" data-id=\"eaa2e7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Checklist for the birth partner<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6556322 elementor-widget elementor-widget-text-editor\" data-id=\"6556322\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a partner or confidant of the mother, one&#8217;s own role is definitely not characterized by passivity. In your part, the woman has to support the woman on this day and also in the period before and after. First of all, some hints that might be interesting:<\/p>\n<\/p>\n<p><strong>Inform yourself through courses, literature on pregnancy and birth phases<\/strong><\/p>\n<p><strong>Check your own questions with your doctor or midwife<\/strong><\/p>\n<p><strong>Join your partner on a visit to the Klink<\/strong><\/p>\n<p><strong>Respect your partner&#8217;s wishes regarding childbirth<\/strong><\/p>\n<p><strong>Take the birth preparation course as often as possible<\/strong><\/p>\n<p><strong>Pack the clink bag<\/strong><\/p>\n<p><strong>Small list of things to pack at the last moment<\/strong><\/p>\n<\/p>\n<p>Show that you are a strong partner and help where you can. All in all, the overview may seem sworksome, but you don&#8217;t have to pack everything in one evening. Further articles can be found in our <span style=\"color: #daa520;\"><a style=\"color: #daa520;\" href=\"https:\/\/www.milk-design.com\/kind\/\">article series<\/a><\/span>. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517dca32 elementor-widget elementor-widget-spacer\" data-id=\"517dca32\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ed03cc elementor-widget elementor-widget-text-editor\" data-id=\"44ed03cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Other interesting articles:<\/strong><\/p>\n<p><span style=\"color: #daa520;\"><a style=\"color: #daa520;\" href=\"https:\/\/www.eltern.de\/schwangerschaft\/so-kommst-du-schnell-durch-den-buerokratie-dschungel\">Eltern.de<\/a> &#8211; bureaucracy during pregnancy<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2791329 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"2791329\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63cccb57 elementor-widget elementor-widget-spacer\" data-id=\"63cccb57\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Checklists and preparation for childbirth Birth To ensure that there is no unnecessary stress for all involved before, during and after the birth, I have summarized all useful checklists and preparatory measures for this article. The day of birth is exciting in itself and does not have to be clouded by small things. Find a [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"image","meta":{"content-type":"","footnotes":""},"categories":[231,239],"tags":[],"class_list":["post-20570","post","type-post","status-publish","format-image","hentry","category-birth","category-tips-tricks","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Checklists and preparation for childbirth - milk-design Manufaktur<\/title>\n<meta name=\"description\" content=\"To ensure that there is no unnecessary stress for all involved before, during and after the birth, I have summarized all useful checklists and preparatory measures for this article. 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Zudem schreibt er den Blog bei milk-design und ist Inhaber der PR- und Werbeagentur \"Mavericks Design\"."}]}},"_links":{"self":[{"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/posts\/20570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/comments?post=20570"}],"version-history":[{"count":0,"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/posts\/20570\/revisions"}],"wp:attachment":[{"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/media?parent=20570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/categories?post=20570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milk-design.com\/en\/wp-json\/wp\/v2\/tags?post=20570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}